/* === ARCHETYPE PERSONAL TRAINING — LIGHT THEME === */
@import url('https://fonts.googleapis.com/css2?family=Bebas+Neue&family=Barlow:wght@400;500;600;700&family=Barlow+Condensed:wght@400;600;700&display=swap');

*,*::before,*::after{margin:0;padding:0;box-sizing:border-box}
:root{--black:#0a0a0a;--dark:#111;--dark2:#161616;--bg:#ffffff;--bg-alt:#f5f5f5;--bg-card:#fff;--border:rgba(0,0,0,.08);--border-hover:rgba(180,230,0,.4);--text:#1a1a1a;--text-mid:#444;--text-light:#666;--accent:#b4e600;--accent-dark:#8fbf00;--accent-glow:rgba(180,230,0,0.1);--font-display:'Bebas Neue',sans-serif;--font-body:'Barlow',sans-serif;--font-cond:'Barlow Condensed',sans-serif;--radius:8px}
html{scroll-behavior:smooth}
body{font-family:var(--font-body);background:var(--bg);color:var(--text);line-height:1.6;overflow-x:hidden;-webkit-font-smoothing:antialiased}
a{color:inherit;text-decoration:none}img{max-width:100%;display:block}ul{list-style:none}

.container{max-width:1200px;margin:0 auto;padding:0 24px}
.accent{color:var(--accent-dark)}
.btn{display:inline-block;padding:14px 36px;font-family:var(--font-cond);font-weight:700;font-size:.95rem;letter-spacing:2px;text-transform:uppercase;border:none;cursor:pointer;transition:all .3s;border-radius:var(--radius)}
.btn-accent{background:var(--accent);color:var(--black)}.btn-accent:hover{background:var(--accent-dark);box-shadow:0 4px 24px var(--accent-glow);transform:translateY(-2px)}
.btn-outline{background:transparent;color:var(--text);border:2px solid rgba(0,0,0,.2)}.btn-outline:hover{border-color:var(--black);background:rgba(0,0,0,.03)}
.btn-ghost{background:transparent;color:var(--black);border:2px solid var(--accent)}.btn-ghost:hover{background:var(--accent);color:var(--black)}
.btn-sm{padding:10px 24px;font-size:.85rem}
.section-label{font-family:var(--font-cond);font-size:.8rem;font-weight:600;letter-spacing:4px;text-transform:uppercase;color:var(--accent-dark);margin-bottom:12px}
.section-title{font-family:var(--font-display);font-size:clamp(2.5rem,5vw,4rem);line-height:1;color:var(--black);margin-bottom:20px}
.section-title em{font-style:normal;color:var(--accent-dark)}

/* HEADER */
header{position:fixed;top:0;left:0;right:0;z-index:1000;background:rgba(255,255,255,.95);backdrop-filter:blur(16px);border-bottom:1px solid var(--border)}
nav{display:flex;align-items:center;justify-content:space-between;padding:14px 40px;max-width:1400px;margin:0 auto}
.nav-logo{display:inline-flex;align-items:center;line-height:0}
.nav-logo img{height:44px;width:auto;display:block}
@media(max-width:600px){.nav-logo img{height:36px}}
.nav-links{display:flex;align-items:center;gap:28px}
.nav-links a{font-family:var(--font-cond);font-size:.85rem;font-weight:600;letter-spacing:1.5px;text-transform:uppercase;color:var(--text-mid);transition:color .2s}
.nav-links a:hover,.nav-links a.active{color:var(--accent-dark)}
.nav-cta{display:flex;gap:10px;align-items:center}.nav-cta .btn{padding:10px 22px;font-size:.8rem}
.hamburger{display:none;flex-direction:column;gap:5px;background:none;border:none;cursor:pointer;padding:8px}
.hamburger span{display:block;width:24px;height:2px;background:var(--black);transition:.3s}
.mobile-menu{display:none;position:fixed;inset:0;background:rgba(255,255,255,.98);z-index:1001;flex-direction:column;align-items:center;justify-content:center;gap:24px}
.mobile-menu.open{display:flex}
.mobile-menu a{font-family:var(--font-display);font-size:2rem;color:var(--black);transition:color .2s}
.mobile-menu a:hover{color:var(--accent-dark)}
.mobile-close{position:absolute;top:20px;right:24px;background:none;border:none;color:var(--black);font-size:2rem;cursor:pointer}

/* HERO */
.hero{position:relative;padding:180px 0 120px;text-align:center;overflow:hidden;background:var(--black)}
.hero::before{content:'';position:absolute;inset:0;background:url('https://archetype-strength.web.app/images/660c81829802f8dbc665443b_Group_108.png') center/cover no-repeat;filter:brightness(.2) contrast(1.1);z-index:0}
.hero::after{content:'';position:absolute;inset:0;background:linear-gradient(180deg,rgba(10,10,10,.5) 0%,rgba(10,10,10,.95) 100%);z-index:1}
.hero .container{position:relative;z-index:2}
.hero h1{font-family:var(--font-display);font-size:clamp(3rem,7vw,5.5rem);color:#fff;line-height:1;margin-bottom:20px}
.hero h1 em{font-style:normal;color:var(--accent)}
.hero .lead{font-size:clamp(1.05rem,2vw,1.25rem);color:rgba(255,255,255,.6);max-width:700px;margin:0 auto 36px;line-height:1.8}
.hero-buttons{display:flex;gap:14px;justify-content:center;flex-wrap:wrap}
.hero .btn-outline{color:#fff;border-color:rgba(255,255,255,.3)}.hero .btn-outline:hover{border-color:#fff;background:rgba(255,255,255,.05)}

/* PAGE HERO (inner pages) */
.page-hero{padding:160px 0 80px;text-align:center;position:relative;overflow:hidden;background:var(--black)}
.page-hero::before{content:'';position:absolute;top:-200px;left:50%;transform:translateX(-50%);width:600px;height:600px;background:radial-gradient(circle,rgba(180,230,0,.15),transparent 70%);pointer-events:none}
.page-hero h1{font-family:var(--font-display);font-size:clamp(3rem,6vw,5rem);color:#fff;position:relative;margin-bottom:16px}
.page-hero .accent{color:var(--accent)}
.page-hero .section-label{color:var(--accent)}
.page-hero p{color:rgba(255,255,255,.6);font-size:1.15rem;max-width:640px;margin:0 auto;position:relative;line-height:1.7}

/* BEFORE/AFTER */
.ba-grid{display:grid;grid-template-columns:repeat(3,1fr);gap:24px}
.ba-card{background:var(--bg-card);border:1px solid var(--border);border-radius:var(--radius);overflow:hidden;transition:border-color .3s,box-shadow .3s}
.ba-card:hover{border-color:var(--border-hover);box-shadow:0 4px 20px var(--accent-glow)}
.ba-images{display:grid;grid-template-columns:1fr 1fr;gap:0;position:relative}
.ba-images img{width:100%;aspect-ratio:3/4;object-fit:cover}
.ba-images .ba-label{position:absolute;bottom:8px;font-family:var(--font-cond);font-size:.7rem;font-weight:700;letter-spacing:2px;text-transform:uppercase;padding:4px 10px;border-radius:2px}
.ba-images .ba-label.before{left:8px;background:rgba(0,0,0,.7);color:#ccc}
.ba-images .ba-label.after{right:8px;background:var(--accent);color:var(--black)}
.ba-info{padding:20px}
.ba-info h3{font-family:var(--font-cond);font-weight:700;font-size:1rem;color:var(--black);margin-bottom:4px}
.ba-info .ba-stat{font-family:var(--font-display);font-size:1.4rem;color:var(--accent-dark);margin-bottom:6px}
.ba-info p{color:var(--text-light);font-size:.85rem;line-height:1.6}

/* TESTIMONIAL CARDS */
.test-grid{display:grid;grid-template-columns:repeat(3,1fr);gap:24px}
.test-card{background:var(--bg-card);border:1px solid var(--border);padding:36px;border-radius:var(--radius);transition:border-color .3s,box-shadow .3s}
.test-card:hover{border-color:var(--border-hover);box-shadow:0 4px 20px var(--accent-glow)}
.test-hdr{display:flex;align-items:center;gap:14px;margin-bottom:16px}
.test-av{width:48px;height:48px;border-radius:50%;background:var(--accent);overflow:hidden;flex-shrink:0;display:flex;align-items:center;justify-content:center;font-family:var(--font-display);font-size:1.2rem;color:var(--black)}
.test-name{font-family:var(--font-cond);font-weight:700;font-size:1rem;color:var(--black)}
.test-meta{font-size:.8rem;color:var(--text-light);margin-top:2px}
.test-stars{color:#f5c518;font-size:.85rem;margin-bottom:14px}
.test-card p{color:var(--text-mid);font-size:.95rem;line-height:1.7}

/* FEATURE CARDS */
.feat-grid{display:grid;grid-template-columns:repeat(3,1fr);gap:20px}
.feat-card{background:var(--bg-card);border:1px solid var(--border);border-radius:var(--radius);padding:32px 28px;transition:border-color .3s,box-shadow .3s}
.feat-card:hover{border-color:var(--border-hover);box-shadow:0 4px 20px var(--accent-glow)}
.feat-icon{font-size:1.8rem;margin-bottom:14px}
.feat-card h3{font-family:var(--font-cond);font-size:1.05rem;font-weight:700;color:var(--black);margin-bottom:8px;text-transform:uppercase;letter-spacing:1px}
.feat-card p{color:var(--text-light);font-size:.9rem;line-height:1.7}

/* COMPARE */
.compare{display:grid;grid-template-columns:1fr 1fr;gap:0;border-radius:var(--radius);overflow:hidden;border:1px solid var(--border)}
.compare-col{padding:40px 36px}
.compare-col.theirs{background:var(--bg-alt)}
.compare-col.ours{background:linear-gradient(135deg,rgba(180,230,0,.08),rgba(180,230,0,.02));border-left:3px solid var(--accent)}
.compare-col h3{font-family:var(--font-display);font-size:1.5rem;margin-bottom:24px}
.compare-col.theirs h3{color:var(--text-light)}
.compare-col.ours h3{color:var(--accent-dark)}
.compare-row{display:flex;justify-content:space-between;align-items:baseline;padding:12px 0;border-bottom:1px solid var(--border);gap:12px}
.compare-row:last-child{border-bottom:none}
.compare-label{color:var(--text-light);font-size:.9rem}
.compare-val{font-family:var(--font-cond);font-weight:700;font-size:.95rem;text-align:right}
.compare-col.theirs .compare-val{color:var(--text-mid)}
.compare-col.ours .compare-val{color:var(--accent-dark)}

/* STEPS */
.steps{display:grid;grid-template-columns:repeat(3,1fr);gap:32px}
.step{text-align:center;position:relative}
.step-num{width:56px;height:56px;border-radius:50%;border:2px solid var(--accent);background:var(--accent-glow);display:flex;align-items:center;justify-content:center;font-family:var(--font-display);font-size:1.4rem;color:var(--accent-dark);margin:0 auto 20px}
.step h3{font-family:var(--font-display);font-size:1.3rem;color:var(--black);margin-bottom:10px}
.step p{color:var(--text-light);font-size:.95rem;line-height:1.7}
.step-line{display:none}
@media(min-width:769px){.step-line{display:block;position:absolute;top:28px;left:calc(50% + 40px);width:calc(100% - 80px);height:2px;background:linear-gradient(90deg,var(--accent),rgba(180,230,0,.15))}.step:last-child .step-line{display:none}}

/* LOCATION STRIP */
.loc-strip{display:grid;grid-template-columns:repeat(3,1fr);gap:16px}
.loc-item{position:relative;border-radius:var(--radius);overflow:hidden;display:block;box-shadow:0 2px 12px rgba(0,0,0,.1)}
.loc-item img{width:100%;aspect-ratio:4/3;object-fit:cover;display:block;filter:brightness(.7);transition:filter .3s}
.loc-item:hover img{filter:brightness(.85)}
.loc-caption{position:absolute;inset:0;display:flex;flex-direction:column;align-items:center;justify-content:center;background:rgba(0,0,0,.35);text-align:center;padding:16px;transition:background .3s}
.loc-caption h3{font-family:var(--font-display);font-size:clamp(1.1rem,2.5vw,1.5rem);color:#fff;margin-bottom:4px}
.loc-caption span{font-family:var(--font-cond);font-size:.8rem;color:rgba(255,255,255,.7);letter-spacing:1px;text-transform:uppercase}
.loc-item:hover .loc-caption{background:rgba(0,0,0,.15)}

/* PRICING */
.pricing-box{background:var(--bg-card);border:2px solid var(--accent);border-radius:var(--radius);padding:48px;text-align:center;max-width:600px;margin:0 auto;position:relative;overflow:hidden;box-shadow:0 4px 24px var(--accent-glow)}
.pricing-box::before{content:'';position:absolute;top:0;left:0;right:0;height:4px;background:var(--accent)}
.pricing-box .price{font-family:var(--font-display);font-size:2.5rem;color:var(--accent-dark);margin-bottom:8px}
.pricing-box p{color:var(--text-light);line-height:1.8;margin-bottom:20px}

/* AUDIENCE */
.audience-grid{display:grid;grid-template-columns:repeat(2,1fr);gap:16px}
.audience-item{background:var(--bg-card);border:1px solid var(--border);border-radius:var(--radius);padding:24px;display:flex;align-items:flex-start;gap:12px}
.audience-item::before{content:'✦';color:var(--accent-dark);font-size:1.1rem;flex-shrink:0;margin-top:2px}
.audience-item span{color:var(--text-mid);font-size:.95rem;line-height:1.6}
.audience-item strong{color:var(--black) !important}

/* STAT ROW */
.stat-row{display:grid;grid-template-columns:repeat(4,1fr);gap:24px;text-align:center}
.stat-item .stat-num{font-family:var(--font-display);font-size:clamp(2.5rem,5vw,4rem);color:var(--accent-dark);line-height:1}
.stat-item .stat-label{font-family:var(--font-cond);font-size:.85rem;font-weight:600;letter-spacing:2px;text-transform:uppercase;color:var(--text-light);margin-top:8px}

/* FORM */
.form-grid{max-width:700px;margin:0 auto}
.form-grid label{display:block;font-family:var(--font-cond);font-size:.85rem;font-weight:600;letter-spacing:1px;text-transform:uppercase;color:var(--text-mid);margin-bottom:8px;margin-top:20px}
.form-grid input,.form-grid select,.form-grid textarea{width:100%;padding:14px 16px;background:var(--bg-alt);border:1px solid var(--border);border-radius:var(--radius);color:var(--text);font-family:var(--font-body);font-size:1rem;transition:border-color .2s}
.form-grid input:focus,.form-grid select:focus,.form-grid textarea:focus{outline:none;border-color:var(--accent)}
.form-grid textarea{min-height:120px;resize:vertical}
.form-grid select{cursor:pointer;appearance:none}
.form-grid .btn{margin-top:28px;width:100%;text-align:center}

/* FORM STATUS */
.form-status{grid-column:1/-1;text-align:center;padding:16px;border-radius:var(--radius);font-family:var(--font-cond);font-size:.95rem;font-weight:600;letter-spacing:.5px;display:none}
.form-status.success{display:block;background:rgba(77,200,77,.08);border:1px solid rgba(77,200,77,.2);color:#2a8c2a}
.form-status.error{display:block;background:rgba(255,77,77,.08);border:1px solid rgba(255,77,77,.2);color:#cc3333}
.form-status.sending{display:block;background:var(--accent-glow);border:1px solid rgba(180,230,0,.3);color:var(--accent-dark)}
.form-grid button[type=submit]:disabled{opacity:.5;cursor:not-allowed}

/* ANIMATIONS */
.fade-up{opacity:0;transform:translateY(30px);transition:opacity .7s ease,transform .7s ease}
.fade-up.visible{opacity:1;transform:translateY(0)}

/* FOOTER — stays dark */
footer{background:var(--black);border-top:none;padding:60px 0 0;color:#fff}
.footer-inner{display:grid;grid-template-columns:2fr 1fr 1fr;gap:48px;margin-bottom:40px}
.footer-brand p{color:rgba(255,255,255,.5);font-size:.9rem;line-height:1.7;max-width:320px;margin-top:12px}
.footer-col h4{font-family:var(--font-display);font-size:1.3rem;color:#fff;margin-bottom:20px}
.footer-col a{display:block;color:rgba(255,255,255,.5);font-size:.9rem;padding:4px 0;transition:color .2s}
.footer-col a:hover{color:var(--accent)}
.footer-bottom{border-top:1px solid rgba(255,255,255,.1);padding:24px 0;display:flex;align-items:center;justify-content:space-between}
.footer-bottom p{color:rgba(255,255,255,.4);font-size:.8rem}
.footer-socials{display:flex;gap:16px}
.footer-socials a{color:rgba(255,255,255,.5);transition:color .2s;font-size:.9rem}
.footer-socials a:hover{color:var(--accent)}

/* CTA BANNER — black */
.cta-banner{padding:100px 0;text-align:center;position:relative;overflow:hidden;background:var(--black)}
.cta-banner::before{content:'';position:absolute;inset:0;background:radial-gradient(ellipse at center,rgba(180,230,0,.1),transparent 70%);pointer-events:none}
.cta-banner h2{font-family:var(--font-display);font-size:clamp(3rem,6vw,5rem);color:#fff;margin-bottom:20px;position:relative}
.cta-banner .accent{color:var(--accent)}
.cta-banner p{color:rgba(255,255,255,.6);font-size:1.1rem;margin-bottom:36px;position:relative}
.cta-banner .btn{position:relative}
.cta-banner .btn-outline{color:#fff;border-color:rgba(255,255,255,.3)}.cta-banner .btn-outline:hover{border-color:#fff}

/* SOCIAL PROOF TOAST */
.social-toast{position:fixed;bottom:20px;left:20px;background:#fff;border:1px solid var(--border);border-radius:var(--radius);padding:14px 40px 14px 16px;color:var(--text-mid);font-size:.88rem;z-index:998;opacity:0;transform:translateY(20px);transition:opacity .4s,transform .4s;pointer-events:none;max-width:340px;box-shadow:0 8px 32px rgba(0,0,0,.1)}
.social-toast.visible{opacity:1;transform:translateY(0);pointer-events:auto}
.social-toast::before{content:'✦';color:var(--accent-dark);margin-right:8px;font-size:.75rem}
.social-toast-close{position:absolute;top:8px;right:10px;background:none;border:none;color:var(--text-light);font-size:1.1rem;cursor:pointer;padding:4px;line-height:1}
.social-toast-close:hover{color:var(--black)}

/* MOBILE CTA */
.mobile-cta-bar{display:none;position:fixed;bottom:0;left:0;right:0;z-index:999;background:var(--black);backdrop-filter:blur(10px);border-top:2px solid var(--accent);padding:10px 12px;gap:8px;justify-content:center;align-items:center}
.mobile-cta-bar .btn{flex:1;text-align:center;font-size:.7rem;padding:10px 4px;background:var(--accent) !important;border:none !important;color:var(--black) !important;font-family:var(--font-cond);font-weight:700;letter-spacing:1px;text-transform:uppercase;border-radius:var(--radius);white-space:nowrap}
.mobile-cta-bar .btn:nth-child(2),.mobile-cta-bar .btn:nth-child(3){background:transparent !important;border:1px solid rgba(255,255,255,.3) !important;color:#fff !important}

/* GOAL CARDS */
.goal-grid{display:grid;grid-template-columns:repeat(3,1fr);gap:20px}
.goal-card{background:var(--bg-card);border:2px solid var(--border);border-radius:var(--radius);padding:32px 24px;text-align:center;transition:all .3s;cursor:pointer;text-decoration:none;display:block}
.goal-card:hover{border-color:var(--accent);box-shadow:0 4px 24px var(--accent-glow);transform:translateY(-4px)}
.goal-card .goal-icon{font-size:2.2rem;margin-bottom:12px}
.goal-card h3{font-family:var(--font-display);font-size:1.4rem;color:var(--black);margin-bottom:8px;line-height:1.1}
.goal-card p{color:var(--text-light);font-size:.85rem;line-height:1.6;margin-bottom:16px}
.goal-card .goal-btn{display:inline-block;font-family:var(--font-cond);font-weight:700;font-size:.8rem;letter-spacing:2px;text-transform:uppercase;color:var(--accent-dark);border-bottom:2px solid var(--accent);padding-bottom:2px;transition:color .2s}
.goal-card:hover .goal-btn{color:var(--black)}
@media(max-width:768px){.goal-grid{grid-template-columns:1fr}}

/* VIDEO */
.video-embed{position:relative;padding-bottom:56.25%;height:0;overflow:hidden;border-radius:var(--radius);border:1px solid var(--border);box-shadow:0 4px 20px rgba(0,0,0,.08)}
.video-embed iframe{position:absolute;top:0;left:0;width:100%;height:100%}

/* ALT SECTION BACKGROUNDS */
.sec-alt{background:var(--bg-alt)}
.sec-dark{background:var(--black);color:#fff}

/* GOAL POPUP */
.goal-popup-overlay{position:fixed;inset:0;background:rgba(0,0,0,.6);z-index:10000;display:flex;align-items:center;justify-content:center;opacity:0;pointer-events:none;transition:opacity .3s}
.goal-popup-overlay.open{opacity:1;pointer-events:auto}
.goal-popup{background:#fff;border-radius:16px;padding:48px 36px;max-width:480px;width:92%;text-align:center;transform:scale(.9);transition:transform .3s;position:relative;box-shadow:0 20px 60px rgba(0,0,0,.2)}
.goal-popup-overlay.open .goal-popup{transform:scale(1)}
.goal-popup-close{position:absolute;top:14px;right:18px;background:none;border:none;font-size:1.6rem;color:var(--text-light);cursor:pointer;line-height:1}
.goal-popup-close:hover{color:var(--black)}
.goal-popup h2{font-family:var(--font-display);font-size:2.2rem;color:var(--black);margin-bottom:8px;line-height:1}
.goal-popup .goal-popup-sub{color:var(--text-light);font-size:1rem;margin-bottom:28px;line-height:1.6}
.goal-popup-options{display:flex;flex-direction:column;gap:10px;margin-bottom:24px}
.goal-popup-opt{display:block;padding:16px 20px;background:var(--bg-alt);border:2px solid var(--border);border-radius:var(--radius);font-family:var(--font-cond);font-weight:700;font-size:1rem;letter-spacing:1px;color:var(--black);cursor:pointer;transition:all .2s;text-align:left}
.goal-popup-opt:hover{border-color:var(--accent);background:rgba(180,230,0,.08)}
.goal-popup-opt span{color:var(--accent-dark);margin-right:10px;font-size:1.1rem}
.goal-popup-offer{display:none;animation:cwFadeIn .3s ease}
@keyframes cwFadeIn{from{opacity:0;transform:translateY(8px)}to{opacity:1;transform:translateY(0)}}
.goal-popup-offer h3{font-family:var(--font-display);font-size:1.8rem;color:var(--black);margin-bottom:8px}
.goal-popup-offer p{color:var(--text-light);font-size:.95rem;line-height:1.7;margin-bottom:20px}

/* MOBILE SCROLLING BANNER */
.mobile-promo-bar{display:none;position:fixed;top:0;left:0;right:0;z-index:1001;background:var(--accent);height:32px;overflow:hidden;align-items:center}
.mobile-promo-track{display:flex;white-space:nowrap;animation:promoScroll 18s linear infinite}
.mobile-promo-text{font-family:var(--font-cond);font-size:.75rem;font-weight:700;letter-spacing:2px;text-transform:uppercase;color:var(--black);padding:0 40px}
@keyframes promoScroll{0%{transform:translateX(0)}100%{transform:translateX(-50%)}}
@media(max-width:768px){.mobile-promo-bar{display:flex}header{top:32px}}

/* RESPONSIVE */
@media(max-width:1080px){.nav-links,.nav-cta{display:none}.hamburger{display:flex}.compare{grid-template-columns:1fr}.compare-col.ours{border-left:none;border-top:3px solid var(--accent)}.footer-inner{grid-template-columns:1fr 1fr}.test-grid{grid-template-columns:1fr}.ba-grid{grid-template-columns:1fr 1fr}}
@media(max-width:768px){nav{padding:14px 20px}.hero{padding:120px 0 60px}.feat-grid,.steps{grid-template-columns:1fr}.audience-grid{grid-template-columns:1fr}.loc-strip{grid-template-columns:1fr}.ba-grid{grid-template-columns:1fr}.stat-row{grid-template-columns:1fr 1fr}.footer-inner{grid-template-columns:1fr;gap:32px}.footer-bottom{flex-direction:column;gap:16px;text-align:center}.mobile-cta-bar{display:flex}footer{padding-bottom:70px}.social-toast{bottom:80px;left:12px;right:12px;max-width:none}.page-hero{padding:120px 0 48px}}